Chair Yoga with Vincenza Madonia
Tuesdays, June 13, 27 and July 11, 18, 25 at 10:00am. Walk-ins Welcome. Village Center. No registration required. Join Certified Yoga Instructor Vincenza Madonia, for these sessions of Chair Yoga. Chair Yoga consists of arm, leg and head movements, as well as twisting your torso, that are done while seated in a chair. There are also standing movements that use a chair for support. Chair Yoga is a terrific way to maintain fitness of your body and mind through very low-impact exercises. To receive an email reminder for this program, CLICK HERE.