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Health Benefits of Physical Exercise with Mark Adelman live on Zoom

Wednesday, September 23

10:00 am - 11:00 am


Wednesday, September 23rd at 10:00 am. We know that exercise puts a spring in our step, helps us to maintain a healthy weight and improves our self-confidence. In this session, we will explore how exercise helps to prevent and manage many health conditions. It may surprise you how critical physical exercise is to healthy aging.

To join this live discussion on Zoom, request an invite by clicking HERE.