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How Sugar Affects Health with Mark Adelman on Zoom or in person in the Village Center

Friday, December 2

10:00 am - 11:00 am

Friday, December 2nd at 10:00 am. Sugar in the form of simple and complex carbohydrates gives us energy, which is good. Regularly consuming too much sugar, not so much. Many illnesses are associated with excessive sugar consumption.  Learn about stabilizing blood sugar through diet and exercise and much more. This program will be conducted by health consultant Mark Adelman.

To join on Zoom, click HERE