Sacred Summer with author Risa Seelenfreund
Tuesday, October 5th at 7:00 pm. Sacred Summer: A Mom’s Guide to Resilience, Discovery, and Family Fun is an account of Seelenfreund’s use of simple resilience tools during the challenging summer of 2020. COVID-19 was raging, children were home, business was slow, and anxiety was high. The author, like many others, struggled. Through humorous and heartfelt personal anecdotes, she documents how she worked to increase her resilience to make managing life a little easier. Seelenfreund demonstrates that small changes in perspective, behavior, and action can make a deep impact on one’s life. To make the book truly applicable to the reader, she includes tools and worksheets to help the reader build resilience in their own life.
Risa Seelenfreund is an executive coach, business trainer, and devoted mom. She lives in New Rochelle with her husband and two children. Her parents live in Mamaroneck!
Presented by the Larchmont and Mamaroneck Public Libraries
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