Yoga with Damien is back! (online)
Damien is coming back for 3 online live yoga sessions through Zoom. They are at the usual time on Saturday’s April 25th, May 9th and May 23rd at 12:15 pm. Damien will guide you to understanding the poses and breathing techniques that will bring peace and beauty and will relieve stress. When practiced regularly, yoga can have profoundly positive physical effects.